Michael Kostur 5:07 row
1,396m
Meters
5:07.4
Time
1:50.1
Pace
102
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 125 |
October 23, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,396m | 1:50.1 | 262 | 1202 | 22 |
| 5:00.0 | 1,367m | 1:49.7 | 265 | 1211 | 23 |
| 5:07.4 | 29m | 2:07.5 | 169 | 879 | 8 |
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Workout Graph
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