Michael Kostur 5:04 row
1,507m
Meters
5:04.9
Time
1:41.1
Pace
125
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 73 |
October 25, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,507m | 1:41.1 | 338 | 1463 | 27 |
| 5:00.0 | 1,502m | 1:39.8 | 351 | 1509 | 28 |
| 5:04.9 | 6m | 6:48.3 | 5 | 317 | 0 |
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Workout Graph
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