Michael Kostur 69m row
69m
Meters
0:32.7
Time
3:56.9
Pace
4
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 131 |
October 27, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.7 | 69m | 3:56.9 | 26 | 390 | 19 |
| 0:18.6 | 69m | 2:14.7 | 143 | 791 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.