Michael Kostur 10:38 row
2,953m
Meters
10:38.0
Time
1:48.0
Pace
221
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 291 |
| Drag Factor | 144 |
October 28, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:38.0 | 2,953m | 1:48.0 | 278 | 1255 | 27 |
| 5:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 28 |
| 10:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 28 |
| 10:38.0 | 173m | 1:49.8 | 264 | 1209 | 22 |
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Workout Graph
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