Michael Kostur 9:03 row
2,492m
Meters
9:03.5
Time
1:49.0
Pace
186
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 131 |
October 31, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,492m | 1:49.0 | 270 | 1228 | 29 |
| 5:00.0 | 1,396m | 1:47.4 | 282 | 1270 | 32 |
| 9:03.5 | 1,097m | 1:50.9 | 256 | 1181 | 26 |
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