Michael Kostur 8:06 row
2,150m
Meters
8:06.8
Time
1:53.2
Pace
154
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 132 |
November 02, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.8 | 2,150m | 1:53.2 | 241 | 1130 | 27 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 8:06.8 | 892m | 1:44.7 | 305 | 1349 | 30 |
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Workout Graph
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