Michael Kostur 105m row
105m
Meters
1:13.1
Time
5:48.0
Pace
7
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 22 |
| Stroke Count | 9 |
| Drag Factor | 132 |
November 02, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.1 | 105m | 5:48.0 | 8 | 328 | 22 |
| 0:24.2 | 105m | 1:55.2 | 229 | 1087 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.