Michael Kostur 9:07 row
2,482m
Meters
9:07.0
Time
1:50.1
Pace
183
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 235 |
| Drag Factor | 152 |
November 04, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.0 | 2,482m | 1:50.1 | 262 | 1200 | 26 |
| 5:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 27 |
| 9:07.0 | 1,109m | 1:51.3 | 253 | 1172 | 25 |
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