Michael Kostur 5:21 row
1,506m
Meters
5:21.2
Time
1:46.6
Pace
117
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 133 |
November 09, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.2 | 1,506m | 1:46.6 | 289 | 1293 | 25 |
| 5:00.0 | 1,426m | 1:45.1 | 301 | 1334 | 26 |
| 5:21.2 | 80m | 2:12.5 | 150 | 817 | 21 |
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Workout Graph
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