Michael Kostur 5:06 row
1,409m
Meters
5:06.5
Time
1:48.7
Pace
105
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 73 |
November 15, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,409m | 1:48.7 | 272 | 1236 | 24 |
| 5:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 25 |
| 5:06.5 | 19m | 2:51.0 | 70 | 540 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.