Michael Kostur 10:04 row
2,720m
Meters
10:04.6
Time
1:51.1
Pace
197
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 94 |
November 22, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,720m | 1:51.1 | 255 | 1177 | 25 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 10:00.0 | 1,412m | 1:46.2 | 292 | 1304 | 28 |
| 10:04.6 | 15m | 2:33.3 | 97 | 634 | 0 |
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Workout Graph
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