Michael Kostur 10:19 row
2,793
Meters
10:19.1
Time
1:50.8
Pace
203
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 129 |
November 29, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.1 | 2,793 | 1:50.8 | 257 | 1184 | 25 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 26 |
| 10:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 26 |
| 10:19.1 | 69 | 2:18.4 | 132 | 754 | 13 |
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Workout Graph
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