Michael Kostur 375m row
375m
Meters
1:24.4
Time
1:52.5
Pace
31
Calories
Average Watts | 246 |
---|---|
Calories Per Hour | 1145 |
Stroke Rate | 29 |
Stroke Count | 36 |
Drag Factor | 151 |
December 15, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:24.4 | 375m | 1:52.5 | 246 | 1145 | 29 |
1:14.5 | 375m | 1:39.3 | 357 | 1528 | 29 |
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Workout Graph
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