Michael Kostur 9:42 row
2,439m
Meters
9:42.8
Time
1:59.4
Pace
163
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 132 |
December 23, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.8 | 2,439m | 1:59.4 | 205 | 1006 | 24 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 9:42.8 | 1,245m | 1:53.5 | 239 | 1122 | 25 |
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