Michael Kostur 5:35 row
1,519m
Meters
5:35.0
Time
1:50.2
Pace
111
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 152 |
December 24, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,519m | 1:50.2 | 261 | 1198 | 25 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 26 |
| 5:35.0 | 148m | 1:58.2 | 212 | 1028 | 19 |
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Workout Graph
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