Michael Kostur 10:06 row
2,625
Meters
10:06.8
Time
1:55.5
Pace
181
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 132 |
December 27, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,625 | 1:55.5 | 227 | 1080 | 21 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 21 |
| 10:06.8 | 27 | 2:05.9 | 175 | 903 | 9 |
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Workout Graph
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