Michael Kostur 11:12 row
2,707
Meters
11:12.2
Time
2:04.1
Pace
175
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 270 |
| Drag Factor | 133 |
January 05, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.2 | 2,707 | 2:04.1 | 183 | 929 | 23 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 24 |
| 11:12.2 | 337 | 1:47.1 | 285 | 1279 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.