Michael Kostur 10:04 row
2,673
Meters
10:04.3
Time
1:53.0
Pace
190
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 94 |
January 15, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,673 | 1:53.0 | 242 | 1133 | 24 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 |
| 10:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 25 |
| 10:04.3 | 14 | 2:33.5 | 97 | 632 | 0 |
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Workout Graph
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