Michael Kostur 10:49 row
2,942
Meters
10:49.1
Time
1:50.3
Pace
216
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 149 |
February 10, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.1 | 2,942 | 1:50.3 | 261 | 1197 | 23 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 24 |
| 10:00.0 | 1,413 | 1:46.1 | 293 | 1306 | 24 |
| 10:49.1 | 186 | 2:11.9 | 152 | 823 | 17 |
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Workout Graph
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