Michael Kostur 10:07 row
2,752
Meters
10:07.9
Time
1:50.4
Pace
201
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 130 |
February 12, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,752 | 1:50.4 | 260 | 1194 | 24 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 24 |
| 10:00.0 | 1,415 | 1:46.0 | 294 | 1311 | 25 |
| 10:07.9 | 26 | 2:31.9 | 100 | 643 | 9 |
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Workout Graph
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