Michael Kostur 10:05 row
2,775
Meters
10:05.7
Time
1:49.1
Pace
206
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 131 |
February 14, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,775 | 1:49.1 | 269 | 1224 | 206 | 26 |
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 26 |
| 10:00.0 | 1,422 | 1:45.4 | 298 | 1320 | 110 | 27 |
| 10:05.7 | 21 | 2:15.7 | 140 | 631 | 1 | 0 |
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