Michael Kostur 10:33 row
2,892
Meters
10:33.6
Time
1:49.5
Pace
214
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 145 |
February 26, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,892 | 1:49.5 | 266 | 1215 | 214 | 25 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1188 | 99 | 25 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 26 |
| 10:33.6 | 137 | 2:02.6 | 190 | 964 | 9 | 18 |
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Workout Graph
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