Michael Kostur 10:05 row
2,702
Meters
10:05.6
Time
1:52.0
Pace
193
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 131 |
March 28, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,702 | 1:52.0 | 249 | 1155 | 25 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 26 |
| 10:05.6 | 20 | 2:20.0 | 128 | 738 | 0 |
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Workout Graph
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