Petr Krivdin 5000m row
5,000
Meters
20:53.6
Time
2:05.3
Pace
315
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 112 |
March 26, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.6 | 5,000 | 2:05.3 | 178 | 911 | 315 | 22 | 136 |
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 65 | 23 | 132 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 63 | 22 | 136 |
| 4:13.5 | 3,000 | 2:06.7 | 172 | 891 | 62 | 22 | 135 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 871 | 62 | 22 | 134 |
| 4:11.8 | 5,000 | 2:05.9 | 175 | 903 | 63 | 21 | 146 |
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Workout Graph
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