Petr Krivdin 9000m row
9,000
Meters
35:49.6
Time
1:59.4
Pace
596
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 828 |
| Drag Factor | 119 |
February 02, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:49.6 | 9,000 | 1:59.4 | 206 | 998 | 596 | 23 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 21 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1013 | 67 | 22 |
| 3:54.4 | 3,000 | 1:57.2 | 217 | 1044 | 68 | 24 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 996 | 66 | 23 |
| 3:56.8 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 24 |
| 3:58.7 | 6,000 | 1:59.3 | 206 | 995 | 66 | 24 |
| 4:02.0 | 7,000 | 2:01.0 | 198 | 966 | 65 | 24 |
| 4:02.4 | 8,000 | 2:01.2 | 197 | 965 | 65 | 24 |
| 4:00.0 | 9,000 | 2:00.0 | 203 | 990 | 66 | 23 |
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Workout Graph
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