Petr Krivdin 21100m row
21,100m
Meters
1:33:11.5
Time
2:12.5
Pace
1267
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 1861 |
| Drag Factor | 111 |
May 19, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:11.5 | 21,100m | 2:12.5 | 150 | 817 | 19 | 132 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 20 | 121 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 20 | 127 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 20 | 129 |
| 8:54.9 | 8,000m | 2:13.7 | 146 | 803 | 20 | 130 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 18 | 129 |
| 8:54.4 | 12,000m | 2:13.6 | 147 | 805 | 19 | 132 |
| 8:53.8 | 14,000m | 2:13.4 | 147 | 806 | 20 | 136 |
| 8:51.4 | 16,000m | 2:12.8 | 149 | 813 | 19 | 136 |
| 8:52.1 | 18,000m | 2:13.0 | 149 | 811 | 21 | 138 |
| 8:46.3 | 20,000m | 2:11.5 | 154 | 828 | 22 | 141 |
| 4:46.9 | 21,100m | 2:10.4 | 158 | 843 | 21 | 142 |
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Workout Graph
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