Petr Krivdin 6x500m/1:00r row
3,000m
Meters
11:41.6
Time
1:56.9
Pace
201
Calories
184
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,123m |
| Overall Time | 17:41.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 272 |
| Drag Factor | 114 |
May 26, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.6 | 3,000m | 1:56.9 | 219 | 1053 | 23 | 184 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 25 | 192 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 23 | 188 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | 199 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 23 | 178 |
| 2:02.7 | 500m | 2:02.7 | 189 | 952 | 22 | 189 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 22 | 163 |
| r123m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.