Petr Krivdin 11x250m/0:30r row
2,750m
Meters
10:47.1
Time
1:57.6
Pace
189
Calories
128
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 2,991m |
| Overall Time | 16:17.1 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 114 |
May 26, 2020 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.1 | 2,750m | 1:57.6 | 215 | 1039 | 22 | 128 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 28 | 127 |
| 1:00.8 | 250m | 2:01.6 | 195 | 969 | 23 | 130 |
| 0:57.4 | 250m | 1:54.8 | 231 | 1096 | 22 | 126 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 24 | 127 |
| 0:58.0 | 250m | 1:56.0 | 224 | 1071 | 23 | 127 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 23 | 130 |
| 0:59.4 | 250m | 1:58.8 | 209 | 1018 | 22 | 129 |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 20 | 129 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 24 | 130 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 21 | 129 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 22 | 133 |
| r241m |
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Workout Graph
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