Petr Krivdin 6x500m/0:30r row
3,000m
Meters
11:29.0
Time
1:54.8
Pace
205
Calories
141
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,133m |
| Overall Time | 14:29.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 111 |
June 01, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.0 | 3,000m | 1:54.8 | 231 | 1095 | 21 | 141 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 21 | 130 |
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 22 | 138 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 22 | 143 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 22 | 144 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 21 | 146 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 21 | 149 |
| r133m |
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Workout Graph
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