Petr Krivdin 5x1000m/1:00r row
5,000m
Meters
19:07.0
Time
1:54.7
Pace
347
Calories
160
Heart Rate
| Rest Distance | 133m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,133m |
| Overall Time | 24:07.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 114 |
August 16, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.0 | 5,000m | 1:54.7 | 232 | 1098 | 21 | 160 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 21 | 132 |
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 20 | 143 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 21 | 147 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 22 | 192 |
| 3:49.1 | 1,000m | 1:54.5 | 233 | 1101 | 22 | 186 |
| r133m |
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Workout Graph
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