Vinny Corona 24:33 row
5,008
Meters
24:33.9
Time
2:27.1
Pace
279
Calories
161
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 127 |
November 22, 2025 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.9 | 5,008 | 2:27.1 | 110 | 678 | 28 | 161 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 29 | 153 |
| 12:00.0 | 1,213 | 2:28.3 | 107 | 668 | 28 | 154 |
| 18:00.0 | 1,230 | 2:26.3 | 112 | 684 | 28 | 169 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 28 | 165 |
| 24:33.9 | 119 | 2:22.4 | 121 | 716 | 28 | 168 |
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Workout Graph
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