Vinny Corona 30:00 row
6,063m
Meters
30:00.0
Time
2:28.4
Pace
335
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 121 |
April 27, 2017 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,063m | 2:28.4 | 107 | 668 | 22 | 145 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 23 | 147 |
| 12:00.0 | 1,163m | 2:34.7 | 94 | 624 | 22 | 132 |
| 18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 23 | 147 |
| 24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 22 | 141 |
| 30:00.0 | 1,238m | 2:25.3 | 114 | 691 | 24 | 162 |
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Workout Graph
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