Vinny Corona 30:00 row
6,176m
Meters
30:00.0
Time
2:25.7
Pace
344
Calories
177
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 26 |
Stroke Count | 807 |
Drag Factor | 86 |
November 06, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,176m | 2:25.7 | 113 | 689 | 26 | 177 |
6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 28 | 172 |
12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 175 |
18:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 | 173 |
24:00.0 | 1,180m | 2:32.5 | 99 | 639 | 28 | 178 |
30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 29 | 189 |
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Workout Graph
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