Brent Miller 1000m row
1,000
Meters
3:17.5
Time
1:38.7
Pace
81
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 103 |
September 28, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,000 | 1:38.7 | 363 | 1476 | 81 | 34 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 16 | 35 |
| 0:40.1 | 400 | 1:40.2 | 347 | 1436 | 16 | 33 |
| 0:39.9 | 600 | 1:39.7 | 353 | 1443 | 16 | 35 |
| 0:39.5 | 800 | 1:38.7 | 363 | 1458 | 16 | 35 |
| 0:38.4 | 1,000 | 1:36.0 | 396 | 1593 | 17 | 34 |
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Workout Graph
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