Brent Miller 1600m row
1,600
Meters
5:41.3
Time
1:46.6
Pace
121
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 36 |
| Drag Factor | 131 |
October 08, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,600 | 1:46.6 | 288 | 1292 | 121 | 36 |
| 1:28.2 | 400 | 1:50.2 | 261 | 1198 | 29 | 37 |
| 1:27.3 | 800 | 1:49.1 | 269 | 1226 | 29 | 35 |
| 1:26.9 | 1,200 | 1:48.6 | 273 | 1239 | 29 | 36 |
| 1:18.9 | 1,600 | 1:38.6 | 365 | 1555 | 34 | 39 |