Brent Miller 14:43 row
3,007
Meters
14:43.1
Time
2:26.8
Pace
166
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
December 12, 2018 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.1 | 3,007 | 2:26.8 | 111 | 680 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 |
| 14:43.1 | 974 | 2:25.3 | 114 | 692 | 24 |