Brent Miller 1:01 row
123
Meters
1:01.4
Time
4:09.5
Pace
6
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
January 10, 2020 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 123 | 4:09.5 | 23 | 377 | 22 |
| 1:01.4 | 123 | 4:09.5 | 23 | 377 | 22 |