Brent Miller 3:00 row
690
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
June 01, 2020 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 41 | 27 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 28 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 28 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 27 |