Brent Miller 3:00 row
744
Meters
3:00.0
Time
2:00.9
Pace
48
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
June 17, 2020 05:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 744 | 2:00.9 | 198 | 980 | 30 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |