Brent Miller 3:00 row
658
Meters
3:00.0
Time
2:16.7
Pace
38
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
August 14, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 25 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 25 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 28 |