Brent Miller 3:00 row
728
Meters
3:00.0
Time
2:03.6
Pace
45
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 29 |
| Drag Factor | 112 |
September 30, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 29 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 |