Brent Miller 3:00 row
769
Meters
3:00.0
Time
1:57.0
Pace
51
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
October 12, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 51 | 27 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 29 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 18 | 28 |
| 3:00.0 | 256 | 1:57.1 | 217 | 1048 | 17 | 26 |