Brent Miller 3:00 row
704
Meters
3:00.0
Time
2:07.8
Pace
42
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
October 27, 2020 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 704 | 2:07.8 | 168 | 876 | 42 | 28 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 29 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 29 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 28 |