Brent Miller 3:00 row
764
Meters
3:00.0
Time
1:57.8
Pace
51
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
November 09, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 764 | 1:57.8 | 214 | 1036 | 30 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 30 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 30 |