Brent Miller 5:00 row
1,203
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
November 12, 2020 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 29 |