Brent Miller 5:00 row
1,180
Meters
5:00.0
Time
2:07.1
Pace
71
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 29, 2020 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 71 | 28 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 26 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 29 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 29 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 28 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 29 |