Brent Miller 3:00 row
672
Meters
3:00.0
Time
2:13.9
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Drag Factor | 128 |
December 05, 2020 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 28 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |