Brent Miller 3:00 row
689
Meters
3:00.0
Time
2:10.6
Pace
41
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 29 |
| Drag Factor | 120 |
January 02, 2021 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 29 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 30 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |