Brent Miller 30:00 row
7,790
Meters
30:00.0
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Drag Factor | 111 |
February 05, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,790 | 1:55.5 | 227 | 1081 | 30 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 30 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 30 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 30 |
| 24:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 30 |
| 30:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 32 |