Brent Miller 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
39
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 29 |
| Drag Factor | 129 |
February 08, 2021 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 29 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 29 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 29 |